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Friday, September 8, 2023

September 2023: Boggled, Building, BP10, More Building..

Normally the month of August is a quiet one with coaching clients because people jam in some last-minute vacations, but for whatever reason(s), this one was packed! Below are just a sampling of the many resources I used this past month. Goodbye to summer, hello to fall!

😵‍💫 Boggled by AI? Join the club! I recommend following this blog regularly. This particular post gives you an overview of the AI landscape. Definitely worth it. 

🗣️ Building a Culture Where Employees Feel Free to Speak UpI recently trained a group of #managers in how to cultivate #psychologicalsafety on their teams. The presentation included basic concepts, case studies, breakout discussions and recognition that this is a key part of the manager's job, whether they signed up for it or not! This link provides a good article from #hbr on getting started on building this sort of space for your team.

🆕 BP10: do you want to start something new? I am currently coaching 10 individuals in career discernment - more than I ever have at the same time. That tells me something. Many tell me they are restless, or searching for something new/ meaningful / energizing... others feel stuck, while some feel daunted at the possibility of doing the same thing they are doing now for 20-25 more years. Last but not least, some feel the itch to take a risk. If you have an idea or a sense that you want to launch out on your own, I believe this assessment from Gallup is the best tool to start with. (PS I do not work for Gallup!!) I just retook BP10 after first taking it in 2019, and it gave me some new insights to my goal-setting for this fall into 2024. There are some amazing tools that come with it, plus some helpful podcasts, and it syncs well with StrengthsFinder. Email me at if you'd like to work on it together!

❓Team-Building Question for the Month. I coach the overwhelming majority of my clients virtually, and in turn they work virtually with their teams. I strongly suggest using creative ice-breaker questions on a consistent basis to help create a warmer, fun, collegial, maybe even mildly vulnerable work vibe. One team I work with calls this exercise "Thursday Thoughts" on their Teams thread and they have agreed to respond within 24 hours once the question is posted. Here is a question for the month:

“What song best describes your life right now?” 

A related one: “What song sounds like the motto of your life?”

What are my responses? (Glad you asked!)

Closer to Fine by the Indigo Girls (admittedly, it’s back in my mental playlist thanks to the Barbie movie!)

Life motto song: Shed a Little Light by James Taylor

⛑️ Building Wellbeing in the Workplace. This is a one-hour dive into #wellbeing in the #workplace, but truly worth the time. The conversation breaks down the realities of #burnout and how it is an *occupational* condition most impacted by the way we each interact with our workload, co-workers, and company values. It's a discussion between top-drawer researchers but they use non-technical, everyday language. I found it incredibly insightful. A brief article in a similar vein from Psychology Today website can be found here.

🥵 How to Handle Feeling OverworkedI'm leading a professional development discussion on this #podcast next week. The title describes it well. If the fall is a "new year" for you and you're feeling #overwhelmed and/or #overworked, take 40 minutes to listen to it. Calmly and clearly, #MurielWilkins coaches a #client through the steps to address those feelings with real and practical value.

And if you are so overworked you can't even handle taking that on, just put this song on repeat 😉 The song of my senior year...

🎧 Recommended podcasts (for fun!). OK, admittedly, I personally find these podcasts a relaxing way to unwind from a full day -- hope you do too. They also give you a peek into my "diverse" tastes:

  • Broken Record. INCREDIBLE conversations with musicians on how and why they make their music. The recent one with Paul Simon left me speechless. 
  • Strike Force Five. Conversations between late-night talk show hosts Stephen Colbert, Jimmy Fallon, Jimmy Kimmel, Seth Meyers & John Oliver that they are doing to help pay their staffs during the WGA/SAG strikes. Stupid fun.
  • Sidedoor. From the ridiculous to the... super nerdy. Here's the description: "More than 157 million treasures fill the Smithsonian’s vaults, but where public view ends, Sidedoor begins. With the help of biologists, artists, historians, archaeologists, zookeepers, and astrophysicists, host Lizzie Peabody sneaks listeners through Smithsonian’s side door to search for stories that can’t be found anywhere else." Dork Heaven.
All for now. Please reach out with questions and feedback at And share this with a friend or coworker!


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